for players who want to know exactly how they stack up against their competition

on their way to the top of the female hockey world.

After this high-intensity two-hour off-ice testing session, players will know exactly how they stack up in terms of their:

=>  First-Step Quickness:  You will be performing most hockey-specific agility test around.  You will be tested on your foot speed and your hand-eye coordination at the same time!

 

=>  Break-Away Speed:  We’ll evaluate your straight-ahead speed, but more importantly, we’re going to look at the lateral and multi-directional speed you need to excel at the next level of women’s hockey. 

 

=>  Explosive Power:  You will do the standard vertical jump and standing long jump tests - but we’ve made them a little more complicated and a lot more hockey-specific.

 

=>  Hockey-Specific Fitness:  No Beep Test Here!  The test we’ll use to measure your conditioning mimics the intensity of effort that you need out on the ice better than any other test out there. 

 

The world-class staff from Total Female Hockey and Mind To Muscle

will take you through the same 17 off-ice tests used to evaluate

the players on the Provincial and National teams.

 The full report that will tell you exactly how your daughter stacks up

relative to other players of the same age and ability level,

and will also give her a concrete idea of what she needs to do reach the elite levels of women’s hockey.

 

Date:  Saturday, May 9th, 2009
Time:  3:00pm to 5:00pm
Location:   Mind To Muscle, 5448 Timberlea Blvd, Unit B, Mississauga, ON

Cost:   $40 per player

 
Here’s How To Sign-Up:

On-Line Registration:

Reserve your spot immediately by registering on-line:

* NOTE:  The camp will fill up fast with only 25 spots available

so if you want to guarantee your spot, this is the best way to register.

 

Off-Line Registration:

You can register off-line, if you would prefer, keeping in mind that the spots might fill up with the faster on-line registrations first.

To register off-line:

=>  Send me an email with the subject line, “Testing Camp Spot” to kim@totalfemalehockey.com

=>  I will send you the registration form by email.

=>  Fill out the form with your credit card information and fax it back immediately to (416) 927-1938.  

Once I receive your form and payment, I will send you an email to confirm your registration.

 

 

After The Total Female Hockey Testing Camp,

You’ll Know Exactly Where You Stand