Here are the answers to 3 of the most common questions I’ve been asked about the “special holiday offer” on the Total Female Hockey Complete Training System.
The 3 most common questions so far have been:
:: Is this Training System Right For Me (Or My Daughter)?
:: What Does The Training System Include?
:: Is It Worth It?
Here are the answers:
1. Is this Training System Right For Me (Or My Daughter)?
First, let me tell you who this system ISN’T for…
If you or your daughter aren’t serious about getting to the next level and aren’t willing to do what it takes to separate yourself from the competition, then this isn’t for you.
The road to success in female hockey isn’t an easy one, and I want to make sure you realize that it’s your willingness to outwork everyone else on and off the ice that is going to separate you from the competition.
Most players won’t choose to do that hockey-specific speed workout I sent you yesterday. They’ll do it if someone makes them - but they don’t make the choice to do it when no one else is watching or keeping score.
And I am going to let you in on a little secret. That mini workout I gave you yesterday - it’s not enough. It may be tough, and more than most people are willing to do, but that one workout alone is not enough to make you stronger, faster or more fit.
There is no “magic bullet” when it comes to taking your game to the next level. There’s not just one workout, one skill or one ability that’s going to make a difference.
I’ve designed the Total Female Hockey Complete Elite Training System to address all the critical needs of aspiring girls’ hockey players aged 10-20 - strength, speed, stamina, stability, confidence and focus. And one little workout isn’t going to give you all of that.
But if you are ready to start stepping it up and want to dramatically boost your confidence, performance and game, then - yes - this training system IS for you.
2. What Does The Complete Training System Include?
You will get a complete 16 week female-specific off-ice training program that you can use to take your strength, speed and conditioning to the next level. It includes a step-by-step manual with the entire program laid out for you, as well as 3 DVDs where I show you exactly how to perform every single exercise in the program. You will also receive a Goal Setting Guide and a Peak Performance Logbook to ensure that you are on your path to success!
You can use the Complete Training System in the comfort of your own home - no travel necessary or any fancy equipment. If you ever have any questions on how to make the program work best for you and your individual needs, I am only ever an email away. All my customers get the “all-star” treatment - and you will too.
3. Is The Mentorship Program Worth The Investment?
The cost of this 16 week training system is only $97 CDN, which is half of the regular price and comes out to less than $7 per week - that’s almost as much as you pay to get your skates sharpened once (at least it is here in Toronto)!
A single 1-on-1 training session with me is double the cost of this entire program. On the other hand, with this system, you can do the exact same workouts I do with my players in-person. You can start today or wait until the summer - whenever you decide you want to take your game to the next level.
There’s just one more thing…
This “Holiday Special Offer” will ONLY be available until tomorrow - Friday December 4th - at midnight. When you order before then, I can guarantee that the manual and DVDs will arrive before the holidays, After then, the program going back up to full price!
Click below right now to take advantage of this special offer?
http://www.totalfemalehockey.com/cts_sale.shtml

Today is my 30th birthday, and as a special gift to you, I wanted to share this interview that I did about
Osgood Schlatter Disease (or O-S for short). This is a knee condition that many
Wayne Gretzky’s skating style was distinctive. He was dramatically more bent over at the waist than most male hockey players. When I watch girls hockey players skate, their body position looks very similar to Gretzky’s. And while I can’t argue with the way the best player of all time skates, I have to admit that the way girls are “getting low” when they skate is doing a lot more harm than good.
Single Leg, Bent Leg Hip Extension:
The “5 Player Rule” in
Players who aspire to play at the highest level either “get it” or they don’t. You have to put in the hard work off the ice in the off-season or else you will be left behind. While
Most girls hockey players I know are just starting their 



