Today, I am launching the exclusive 2010 version of the Total Female Hockey ELITE TRAINING SYSTEM to help you move closer to your dreams on the ice by showing you exactly what you need to do off the ice to get to the next level.
But before we get to those details, you need to read this first…
…especially if you want to reach the elite levels of women’s hockey.
Last week, 109 elite women’s hockey players from across this country were invited to a 5 day high-intensity off-ice ONLY boot-camp to see how they stack up against their competition for spots on the national team.
The fact that these players won’t step on the ice for the entire week, and will only be evaluated on their off-ice ability, tells you a lot about what it REALLY important when it comes to getting to and excelling at the next level.
It reminds me of when I first went out to Calgary to help out as a coach at one of these camps. I will never forget the first words that the national team coach said to the players at their first meeting:
“What is going to separate you from everyone else in this room is what you are willing to do OFF the ice to get better.”
Notice she didn’t talk about your stick skills, slap-shot or game-sense. Those things are definitely important, but when it comes to separating yourself from the rest of the competition
at every level of women’s hockey, the truth is that it’s the hard work you put in OFF the ice that gives you a serious advantage.
The expectations are high for these 109 players. They need to show that they are FAST, FIT and PHYSICALLY STRONG. And if you want to get there someday, you’ll need to show that too.
BUT…
And this is a very important BUT…
Although you DON’T need to be training at the exact same level of intensity as these players yet…
… You DO need to build the EXACT SAME foundation for success.
To take your game to the next level, you need to use this off-season to get faster, fitter and stronger. You need to put in the work NOW - so that you can succeed later.
It’s going to be HARD - but as your coach,
I’m going to make it a lot easier for you.
There are exactly 16 weeks left until Labor Day and the start of next season. You’ve got 16 weeks to put in the work and gain the advantage.
The Total Female Hockey Elite Training System is a 16 week step-by-step workout program to help you be the faster, fittest and strongest player possible in the fall. I have written out every single workout for you, complete with pictures and descriptions of every single exercise, and have also created 3 DVDs that show you how to do every speed, strength and conditioning exercise in the program.
And just to make sure you know EXACTLY what you’re doing every step of the way:
::: I have created 16 brand-new “Workout of the Week Videos” for you.
Every week, I will send you the video that will show you exactly what you need to do that week to move closer to your dreams. You’ll need to work hard this summer to get to the next level, but figuring out exactly what you need to do will be EASY.
To get started with the brand-new ELITE TRAINING SYSTEM and get access to the 16 Workout of the Week Videos, you need to click on the link below:
http://www.totalfemalehockey.com/cts_exclusive.shtml
As of Friday May 21st at midnight, you will no longer be able to get access to this HUGE bonus of the weekly workout videos (or the other HUGE bonus that you will find out more about on the next page).
Click on the link below to get access to the ELITE TRAINING SYSTEM:
http://www.totalfemalehockey.com/cts_exclusive.shtml
Work Hard. Dream BIG.
~ Coach Kim
Kim McCullough, YCS, MSc
Director, Total Female Hockey
